Tuesday, May 10, 2011

Spring - Summer 2011; weight training

Well, I am signed up for a weight training course... and so far I am the only female registered.  Can't wait to see how this pans out with my new fitness regiment. A friend of mine shared a website called http://www.bodyrock.tv/ that seems pretty difficult. I would like to share one of the workout videos from YouTube. Seems very intense, but I may give it a try in baby steps.

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